OUR MENU
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freshly baked, New York-style bagels
1.95 | single bagel
9 | half dozen
17 | baker’s dozen
cream cheese & spreads
1 | butter
2 | plain or low fat cream cheese
2.50 | veggie, scallion, Jalapeno, strawberry, cinnamon raisin, garlic & herb cream cheese
3 | lox spread
3.50 Nutella
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7.50 | BACON, EGG & CHEESE
CHOICE OF BAGEL
7 | MALIBU BUNNY
CHOICE OF BAGEL, VEGGIE CREAM CHEESE, AVOCADO, LT
14.25 | NOVA
CHOICE OF BAGEL, nova & cream cheese, lot, capers
9.50 | breakfast burrito
choice of meat, eggs, American, fried green peppers, onions, salsa. served on plain wrap
9.50 | beach burrito
eggs, spinach, mushrooms, onions, avocado, American. Served on plain wrap.
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7.50 | BREAKFAST MEAT, EGG & AMERICAN SERVED ON CHOICE OF BAGEL
CHOICE OF BREAKFaST MEAT
BACON, SAUSAGE, CHICKEN SAUSAGE, TAYLOR HAM OR SCRAPPLE, turkey +1, steak or deli ham +2.
add ons & extras
1 | american, provolone, pepperjack, Swiss
1 | egg, breakfast meat, hash brown, home fries, flavored cream cheese
3 | avocado
9 | nova
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7.25 | BLT
SERVED ON CHOICE OF BAGEL, WRAP, OR MULTIGRAIN BREAD
11.50 | BLUE HEN
CHICKEN SALAD BLT SERVED ON CHOICE OF SCOOPED OLD BAY BAGEL
13.50 | CHEESESTEAK
AMERICAN , FRIED ONIONS, MAYO. CHICKEN AVAILABLE
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12.75 | TUNA KAHUNA
TUNA SALAD, PINEAPPLE, 3 CHEESE BLEND
12.25 | MENUHUNE
BLACKENED CHICKEN, 3 CHEESE BLEND LTO, RANCH
12.25 | LA GUATEMALEN
SHREDDED CHICKEN, GRILLED PEPPERS, 3 CHEESE BLEND, SOUR CREAM, LETTUCE, SALSA
12.25 CAPE CLASSIC
BARBECUE CHICKEN, 3 CHEESE BLEND, LTO, RANCH
12.25 | BONSAI CHICKEN CAESAR
SHREDDED CHICKEN, ROMAINE, PARmESAN, HOUSEMADE CAESAR
12.25 | ALOHA WRAP
SHREDDED CHICKEN, BACON, LTO, RANCH
12.25 | KIRA’S VEGGIE WRAP
HUMMUS, GRILLED PEPPERS, CORN & BEAN SALSA, 3 CHEESE BLEND, SPINACH, TOMATO, ONION. ADD CHICKEN +4.
12.25 | MEXICANA
GRILLED CHICKEN, CORN & BEAN SALSA, SOUR CREAM, 3 CHEESE BLEND, FRITOS, SALSA.
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SERVED ON CHOICE OF BAGEL, MULTIGRAIN BREAD, OR WRAP (SPINACH, WHOLE WHEAT, +1, GLUTEN FREE, +2)
CHOICE OF PROTEIN
6.25 | HUMMUS
9.50 | CHICKEN SALAD
9.95 | HAM OR TURKEY
10.95 | TUNA SALAD, SHRIMP SALAD, WHITEFISH SALAD
12.25 | SHREDDED CHICKEN
WRAP & SANDWICH ADD ONS
FREE | LETTUCE, TOMATO, ONION & CONDIMENTS
.50 | CUCUMBERS, FRIED ONOINS, MUSHROOMS, PEPPERS (SWEET BANANA, JALAPENO, GREEN) PICKLES, PICKLES, RED ONOIN, SPINACH
1 | AMERICAN, PROVOLONE, SWISS, PEPPERJACK
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10 | COBB
ICEBERG & ROMAINE LETTUCE, EGG, BACON, GOAT CHEESE, AVOCADO, RED ONION, TOMATO, FRESH HERB RANCH
10| BAJA BEACH
ICEBERG & ROMAINE LETTUCE, CORN & BEAN SALSA, PICO DE GALLO, THREE CHEESE BLEND, AVOCADO, FRITOS, SOUTHWEST DRESSING
10 | CAESAR
ROMAINE, CROUTONS, PARMESAN, CAESAR DRESSING
10 | SPINACH
SPINACH, CRANBERRIES, WALNUTS, GOAT CHEESE, RED ONION, CROUTONS, BALSAMIC VINAIGRETTE
PROTEINS
2 | CHOPPED BACON
3 | HUMMUS
4 | GRILLED CHICKEN BREAST OR CHICKEN SALAD
5 | TUNA SALAD, SHRIMP SALAD, OR WHITEFISH SALAD
6 | GRILLED SHRIMP
HOMEMADE DRESSINGS
FRESH HERB RANCH, CREAMY CAESAR, BALSAMIC VINAIGRETTE, HONEY MUSTARD, SOUTHWEST RANCH
ALSO AVAILABLE
KEN’S BLUE CHEESE, KEN’S FAT FREE RASPBERRY VINAIGRETTE
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AVAILABLE IN ¼ PINT, ½ PINT, FULL PINT
HUMMUS, CHICKEN SALAD, TUNA SALAD, SHRIMP SALAD, WHITEFISH SALAD, NOVA, CREAM CHEESE, BUTTER
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34 | ASSORTED BAGEL TRAY
13 SLICED BAGELS, (3) ¼ PINT FLAVORED CREAM CHEESE, ½ PINT PLAIN CREAM CHEESE
77.50 | ASSORTED BREAKFAST SANDWICH TRAY
10 ASSORTED BREAKFAST SANDWICHES. (3) BACON, EGG & CHEESE (3) SAUSAGE, EGG, AND CHEESE (2) TAYLOR HAM, EGG & CHEESE, (2) EGG & CHEESE
23 | COFFEE TO-GO BOX
SWELL JOE COFFEE, (1) 96 OZ COFFEE, (10) CUPS, LIDS, STIRRERS, SUGARS, AND CREAMERS
60 | NOVA PLATTER
NOVA SALMON PLATTER WITH CREAM CHEESE, LETTUCE, TOMATO, ONION, CAPERS. YOUR CHOICE OF 6 BAGELS.
100.80 | ASSORTED LUNCH TRAY
10 ASSORTED SANDWICHES, (2) TURKEY (2) HAM (2) TUNA (2) CHICKEN SALAD (2) HUMMUS. 10 bags of chips, pickles, plates, & napkins. served on wraps or bagels.
build your own pastry tray
choice of 12 pastries, coffee cake, apple caramel cake, chocolate chip cookies, blueberry muffin, chocolate muffin
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2.25 | SMALL
2.50 | MEDIUM
2.75 | LARGE
3.00 | EXTRA LARGE
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FRENCH VANILLA, SALTED CARAMEL, PRALINE.
3.50 | REGULAR
4.50 | EXTRA LARGE
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8 | TIBETAN BLEND
STRAWBERRIES, BANANA, ORANGE JUICE
8 | BLUEBERRY BURST
BLUEBERRIES, BANANAS, ORANGE JUICE
8 | MANGO MADNESS
MANGO, BANANA, APPLE JUICE
8 | SKIMMER
STRAWBERRIES, MANGO, LEMONADE
8 | HULK
SPINACH, BANANA, BLUEBERRIES, PEANUT BUTTER
10 | TSUNAMI
SPINACH, BANANA, MANGO, ALMOND MILK
10 | BANANA NUTELLA
BANANA, NUTELLA, COCOA, ALMOND MILK
ADD ONS & SUBSTITUTIONS
1 | ALMOND MILK, MATCHA, OAT MILK
1 . 50 | PEANUT BUTTER
3 | PROTEIN POWDER
JUICES
4 | LEMON BERRY & STRAWBERRY LEMONADE
WHOLE FRESH FRUIT, GREEN TEA, LEMON JUICE & CANE SUGAR
4 | FRESH SQUEEZED ORANGE JUICE